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Yoga : Health & Medical
Find the Meditation Techniques That Work Best For You
Meditation may be unfamiliar to many people, but it's been around for over 5,000 years. Although it began as a type of religious ritual for the Buddhist, it has now become a method of well being and inner peace used and prescribed by many....More...
Motorcycle Rental Insurance To Take Care Of Your Insurance Worries
Motorcycle rental insurance is different from the normal motorcycle insurance available from most insurance service providers. These insurances must cover the basic state requirements apart from the p...More...
Create a Home Yoga Practice
Want some guidelines for practicing yoga postures at home with a view to keeping it safe while maintaining space for it to also be deeply transformative? No matter how long you have been practicing, starting and maintaining a personal home practice is a challenge. Read on for some tips on developing...More...
When Should You Ignore Your Yoga Teacher?
Yoga teachers offer too much support and guidance to us. Their help must be appreciated and they must be trusted for their valuable knowledge and advice. But still sometimes it's just better to ignore them. In this article I talk about some occasions when you should simply ignore your yoga teac...More...
Spiritual DanceHeal Your Soul
A Spiritual dance makes the body and soul one. Practiced across all cultures this dance form may differ from country to country and across religions, but its aim is one that is to heal oneself and become one with the spirit. This dance is also known to balance the 7 chakras of the body and revitaliz...More...
How to Begin With Yoga
Have you ever though of starting yoga. The benefits are enormous and proven so why wouldn't you? right. This article will help you to make a smooth start....More...
How Yoga Can Help Reduce Stress
How yoga gives you tools to deal with stress management and foster relaxation....More...
What Do Yoga Certification and Yoga Registration Mean?
Many students, who aspire to be Yoga teachers, are left confused as to the purpose and difference between certification and registration of Yoga teachers. Let's take a look at both processes and some of the differences between them....More...
How to Meditate Better
"In the West, I do not think it advisable to follow Buddhism. Changing religions is not like changing professions. Excitement lessens over the years, and soon you are not excited, and then where are you? Homeless inside yourself." - The Dalai Lama...More...
How to Increase Energy With Meditation
Most people think of meditation as a relaxing activity, so the idea of using meditation to deliberately increase your energy might sound a bit odd. However, there is a type of meditation that can be very effective at providing an energy boost, as we'll see in this article....More...
How Can You Get Reliable Yoga Tips?
Cassie was a bit of a tomboy and had always played sports when she was younger. As she grew older, however, she thought that something a little less active might do her good, so she decided to try a yoga class. Because she had no real knowledge of yoga, she went looking for yoga tips that would help...More...
5 Amazing Yoga Tips for Beginner
If you want to explore the enriching world of yoga, then you must understand the A-Z of yoga so as to benefit from it. There is more to Yoga poses, techniques, and sequences than meets the eye so you ...More...
Yoga - Improve Your Breathing
To get the most benefits from a yoga practice we need to learn how to breathe correctly using our entire lung capacity and not only a small fraction of our lungs. When you breathe with awareness you become more aware of your physical body and of your state of mind....More...
Elementary Instructions to Meditation
Meditation and the benefits for the Western Man and why one should practise meditation and incorporate it in his daily routine. What are those benefits that arise out of Meditation for his everyday life and for his spiritual advancement....More...
De-stressed, relaxed, rejuvenated for a feel good feeling: Learn YOGA
Yoga is increasing been seen as inexpensive, result oriented cure for the maximum disease a human has. Online yoga offers an opportunity to learn at their own will and without undergoing any grueling ...More...
Shirshasana - Yogasana
As pointed out earlier this is actually a variety of Viparitakarani mudra. It is popularly called the head stand as in it one stands on the head, which is called 'shirsha' in Sanskrit. Sitting on the seat with the feet behind and knees in front, the head is lowered down....More...
Is it Ever OK to Walk Out of a Yoga Class?
When (if ever) is it ok for you to leave a yoga class in progress? Our yoga etiquette expert weighs in....More...
How Does Meditation Affect Stress Levels?
Today in the modern world everyone is stressed. Meditation is one of the best methods to relieve one from stress....More...
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