Browsing Category
Yoga : Health & Medical
Review of Light on Life by B.K.S. Iyengar
Published in 2005 by Rodale, Light on Life delivers a wealth of spiritual wisdom that yoga master B.K.S. Iyengar has distilled over his lifetime of practicing and teaching....More...
The Importance of Yin Yoga
Don't let the name fool you. Yin yoga by name may appear to be a less strenuous form of yoga, and in comparison to styles such as ashtanga or bikram yoga, it is. But nevertheless, it is very challenging in its own way....More...
I Can't Find My Breath, How Can I Meditate?
One of the early problem many beginners, who attempt to start meditation, face is they cannot get hold of their breath. Sometimes people are aware of this fact and other times they are not aware that they are not able to find their breath predominantly or vividly. And because of not being able to fi...More...
Indoor Fountains Help Fight Stress!
Stress is harmful to us mentally and physically. Why should stress take complete control over your life? I want to inform you of an alternative way to combat stress. Possibly a way you never even thought of. It's amazing how something so simple can help you relax!...More...
Vision Without GlassesSimple Eye Workout Routines
Your eye vision is indisputably certainly one of your most important abilities. It permits you to see and consider your world by utilizing the visible spectrum. However, current statistics show that there are more then %forty three of people who have to use glasses or contact lenses. Although utiliz...More...
Universal Principles Of Yoga (part 3)
Strangely, Yoga has sometimes been compared to “witchcraft.” A few people feel strongly about it but just like anything else, people have difficulty understanding, Yoga can be misunderstood....More...
Yoga Accessories And Pilates Accessories
Explain why it is useful to practice yoga or pilates with accessories. How these accessories can help in the poses and the extra it brings to the posture and the health....More...
Plastic Surgical Procedure For Reconstruction Of Bodies And Lives.
Often when in search of plastic surgery, we are concerned with things corresponding to discovering a physician, getting ready for the operation, and having fun with the final results. Nonetheless, overlooking the restoration period may cause surprising stress and anxiety. Make sure you ask your doct...More...
The Major Health Benefits Of Yoga
We all want to be and stay healthy, but with the lifestyles that we have today, it is just getting harder every to do that. And that is where yoga steps in which requires just a few minutes each day to attain the feeling of balance and serenity of the mind and body. There have been certain health be...More...
Is Ashtanga Yoga Practice Right For You?
Founded by K. Pattabhi Jois, Ashtanga Yoga is also called Eight Limb Yoga. In this form of yoga, the road to purification is said to be formed of eight different spiritual practices. The first four "limbs" of Ashtanga Yoga are Asana, Pranayama, Yama, and Niyama. These practices are meant t...More...
Yoga Meditation Classes Teaching, Yoga Meditation Training & Techniques
Yoga meditation is Self-Realization through traditional Yoga meditation of the Yoga Meditation Classes, Yoga meditation Training, and Yoga Meditation Techniques....More...
Daily Habit of Meditation - 7 Meditation Techniques
Have you been giving up learning how to meditate several times? I know I did...until I found a way that made it all so easy. It's a breeze to quiet the mind during meditation and in general, if you follow these easy techniques. Stop that mental chatter once and for all!...More...
Prevent Lawyer Burn Out Syndrome Through Meditation
As an attorney who practiced in several fields of law in Florida and had my own Law Firm, I know that the law is an unforgiving profession and that the burn out syndrome is right around the corner for many of us. Being a lawyer requires a commitment of tireless dedication and perfection. Society pla...More...
How To Control Anger With Mindfulness
How to control anger... in any situation? Here is a light approach to this very heavy subject exploring 3 simple steps on how to control anger - starting with a recent run in with our provincial police......More...
Finding Meditation Communities
Finding meditation communities in your area is not that difficult.You can use the Internet to locate a Buddhist Temple in your area to find out if they teach meditation to non Buddhist individuals.Most of the time you will find the Buddhist community extremely helpful with some great advice.This is ...More...
5 Power Yoga Poses To Complete Fitness
Power Yoga combines the mental, the physical, and the spiritual aspects of yoga along with rigorous exercise in a great manner. It is a dynamic form of yoga, based on fitness. Its model is the Ashtanga yoga. Power yoga has become extremely popular recently and is available to all....More...
Kundalini Activation and Gayatri Worship
According to Indian Mythology, Brahmaji (creator) had 2 wives.The first was Gayatri and the second was Savitri.Symbolically both are wisdom energy and material wealth.One is Para Prakriti and the othe...More...
Abundance With Back Pain - Part 2
Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body....More...
Inner Peace and the Other Health Benefits of Meditation
Today the world is so fast paced that you have a hard catching your breath. You have to hurry up and get to work in the mornings; you have to produce results all day long. It is easy to understand why you may have to turn to meditation to calm your system down....More...
Meditation for a Creative Breakthrough
So here is a method for meditating for a creative breakthrough. First, give the project or problem your full attention. Keep the mind quiet, and let the focus of your entire being be on this creative endeavor. Once this step is done......More...
Sign in
Sign in
Recover your password.
A password will be e-mailed to you.