Meditation gardens are extremely peaceful and pleasant places in which to meditate.
They are well planned with care, with balanced elements so that the whole picture is one of balance, harmony and serenity.
Specifically planned features are included so that the person meditating in a garden does not get distracted - rather they are a able to focus better and relax.
Some common elements of meditation gardens are:
These sorts of gardens are very popular with the Japanese.
Rather than symmetry, the Japanese concentrate on a particular design that lends a feeling of mysticism to the garden.
The elements are natural instead of contrived.
It is not difficult to build a meditation garden.
The main thing is to find the right spot to get your garden going.
This can be done even if you have limited place by digging deeper than usual so that the plants are placed close together.
Once the trees and plants are placed, you can add extra elements like little ponds, seats to sit on, winding little paths and so on.
You can go ahead and include other things like bell chimes etc depending on what you like, in order to feel relaxed.
Some people prefer gardens that are circular in shape.
Circles are considered symbolic in the sense that they are conducive to sitting in the middle and meditating.
But it is not essential to confine yourself to a shape in case you have limitations on that count.
It is just as possible to arrange a row of your favorite potted plants to feel at peace in your own space.
Also it is okay to keep working on your meditation garden, tweaking, adding and changing what you feel like.
The aim is to feel at peace in whatever environment you create for yourself.
It is auspicious to attract birds as they can add to the serenity of the place.
There are plenty of online resources available for various suggestions on putting together your own meditation garden.
Some elements are also available ready to install, saving time.
You can choose from different themes - based on different seasons or moods.
Ensure that the garden has plenty of greenery, as this will give you more of a feeling of oneness with nature.
Other elements to include are rocks and water features.
It can be very satisfying to have your own personal garden as you can use it whenever you want, saving time.
They are also good places for privacy when you want to meditate in your own time.
Meditation gardens facilitate meditation successfully.
For those who live in the city where life can be very hectic, it seems like a great solace to be able to retire into a private haven and relieve oneself of the day's stress and worry.
They are well planned with care, with balanced elements so that the whole picture is one of balance, harmony and serenity.
Specifically planned features are included so that the person meditating in a garden does not get distracted - rather they are a able to focus better and relax.
Some common elements of meditation gardens are:
- Water features like fountains or gently running water.
- A comfortable spot to sit in.
- Pleasant plants like bamboos, grasses, etc.
- Harmony in colors and fragrance.
- Archways and gazebos, cobbled pathways.
- Crystals and pebbles.
These sorts of gardens are very popular with the Japanese.
Rather than symmetry, the Japanese concentrate on a particular design that lends a feeling of mysticism to the garden.
The elements are natural instead of contrived.
It is not difficult to build a meditation garden.
The main thing is to find the right spot to get your garden going.
This can be done even if you have limited place by digging deeper than usual so that the plants are placed close together.
Once the trees and plants are placed, you can add extra elements like little ponds, seats to sit on, winding little paths and so on.
You can go ahead and include other things like bell chimes etc depending on what you like, in order to feel relaxed.
Some people prefer gardens that are circular in shape.
Circles are considered symbolic in the sense that they are conducive to sitting in the middle and meditating.
But it is not essential to confine yourself to a shape in case you have limitations on that count.
It is just as possible to arrange a row of your favorite potted plants to feel at peace in your own space.
Also it is okay to keep working on your meditation garden, tweaking, adding and changing what you feel like.
The aim is to feel at peace in whatever environment you create for yourself.
It is auspicious to attract birds as they can add to the serenity of the place.
There are plenty of online resources available for various suggestions on putting together your own meditation garden.
Some elements are also available ready to install, saving time.
You can choose from different themes - based on different seasons or moods.
Ensure that the garden has plenty of greenery, as this will give you more of a feeling of oneness with nature.
Other elements to include are rocks and water features.
It can be very satisfying to have your own personal garden as you can use it whenever you want, saving time.
They are also good places for privacy when you want to meditate in your own time.
Meditation gardens facilitate meditation successfully.
For those who live in the city where life can be very hectic, it seems like a great solace to be able to retire into a private haven and relieve oneself of the day's stress and worry.
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