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Diet & Fitness : Health & Medical
The List of Dos and Don'ts For the Sugar Buster Diet - What's Recommended to Stay Within the Bounds
The food lists for the Sugar Buster Diet are divided into three groups: those you cannot eat, those that you are allowed to eat in really small portions, and those that you are allowed to eat liberally. A helpful addition is the list of the alternatives....More...
Weight Watchers and Medifast - Can You Use Them Together? My Opinion
I recently received correspondence where the writer asked me if she could combine both the Medifast and the weight watchers diets. Specifically, she wanted to use the Medifast shakes, the oatmeal, some of the soups, and the pudding while also making use of weight watcher's smart ones frozen foo...More...
Fat Girl's Guide To A Flat Stomach
So you're a fat girl but you want a flat stomach. Not possible - right? Wrong! Think again! Ok, we're not talking a washboard tum or six pack abs here, but a sleeker, flatter stomach is not out of the question even if you are on the large side....More...
Medifast Diet For Diabetics
There are but a few diet and weight loss programs that are considered to be successful and highly recommended for diabetics. One of these, as Medifast reviews would reveal, would be the Medifast plus diet program. Diabetics require a special diet that will keep their sugar levels at bay....More...
Diet Program Secrets: Save Your Hide By Following Advice Found in The Diet Solution Program
Not everyone tells the truth. Learn how to verify if what people tell you about their program is true....More...
Grandpa's Diet Affects Grandkids' Health
Researchers found that if a man ate too much as a kid, his grandchildren are much more likely to die of diabetes and heart disease...More...
Diet For Candida That Denies The Yeast Feast
Introduction to a diet for candida, including how prevalent yeast intolerance has become. Reveals insights into how the naturally-occurring fungi need to be re-balanced. Explores the range of foods that lead to yeast and feed them. Yields instructive and actionable information for learning how a mod...More...
2 Ways to Eat Like a Lean Person
People who aren't overweight eat more fruit and fiber than overweight people, researchers report....More...
Weighty Matters: Medical Use Found for Fat
At last there is an upside to America's expanding backsides. Human fat is a more-than-plentiful source of cells needed to repair damaged joints, according to a presentation today at the annual meeting of the Orthopedic Research Society in San Francisco....More...
Healthy Eating - Diets
A lot of people understand the importance of a healthy eating diet. But often times, they find it very difficult to continue a healthy eating diet particularly because of some misconceptions like healthy diets are not tasty enough, or the fact that they do not provide the essential fats and nutrient...More...
Free Colon Cleanse Recipe - 3 Tips to Cure Chronic Constipation Through Free Colon Cleanse Recipe
If you want to cure chronic constipation, you should ideally use a free colon cleanse recipe on a regular basis. What is a free colon cleanse recipe, you would ask? Well, it is a diet that allows you to stop your colon from getting infected. Here is how it helps you in curing chronic constipation....More...
Dukan Diet - Enjoy The Cruise Phase And Lose Weight
The Dukan diet cruise phase is great for losing weight. You will already have lost a lot of weight in the attack phase and you will find the cruise phase more enjoyable as you will be able to add vegetables every other day. In this article I have some suggestions for how you will be able to lose mor...More...
Popular Fad Diets - Are They For You?
Are you checking out the most popular fad diets to take off some weight? There are some factors to take into account before starting one. This article will cover the three basics of what they are good for and in what circumstances they may be right for you....More...
Protein Foods You Should Eat More Often
As part of your effort to lose and maintain your weight, eating right is the key to long term weight control and living a quality life.This means you need to maintain a balanced and healthy diet....More...
Best Diet Plans - South Beach Diet in a Nut Shell
The South Beach Diet is a good diet for those people that are not willing to give up their carbohydrates. However, this diet does prohibit some carbs. It separates carbs into 2 categories.The categories are good carb foods you can eat and bad carb foods you can not. ...More...
Cutting Cortisol May Not Cut Weight.
Stress hormone cortisol may not cause weight gain....More...
Low-Fat, High-Carb Diet Is No Gainer
Fad diets may tell you otherwise, but eating a low-fat, high-carb diet won't make you gain weight....More...
FDA Reconsiders Weight Loss Drug Qnexa
The FDA is once again considering approval of an experimental weight loss drug it rejected a year ago over concerns about potential heart problems and birth defects in babies born to women who take it....More...
How to Pick a Diet
There are several factors that should be considered when you are picking your diet. Some are more important than others, but they should all be considered. If not fully thought out, you may risk a premature ending to your diet plans....More...
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