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Diet & Fitness : Health & Medical

Weight Watchers and Medifast - Can You Use Them Together? My Opinion

I recently received correspondence where the writer asked me if she could combine both the Medifast and the weight watchers diets. Specifically, she wanted to use the Medifast shakes, the oatmeal, some of the soups, and the pudding while also making use of weight watcher's smart ones frozen foo...More...

Fat Girl's Guide To A Flat Stomach

So you're a fat girl but you want a flat stomach. Not possible - right? Wrong! Think again! Ok, we're not talking a washboard tum or six pack abs here, but a sleeker, flatter stomach is not out of the question even if you are on the large side....More...

Medifast Diet For Diabetics

There are but a few diet and weight loss programs that are considered to be successful and highly recommended for diabetics. One of these, as Medifast reviews would reveal, would be the Medifast plus diet program. Diabetics require a special diet that will keep their sugar levels at bay....More...

Diet For Candida That Denies The Yeast Feast

Introduction to a diet for candida, including how prevalent yeast intolerance has become. Reveals insights into how the naturally-occurring fungi need to be re-balanced. Explores the range of foods that lead to yeast and feed them. Yields instructive and actionable information for learning how a mod...More...

Weighty Matters: Medical Use Found for Fat

At last there is an upside to America's expanding backsides. Human fat is a more-than-plentiful source of cells needed to repair damaged joints, according to a presentation today at the annual meeting of the Orthopedic Research Society in San Francisco....More...

Healthy Eating - Diets

A lot of people understand the importance of a healthy eating diet. But often times, they find it very difficult to continue a healthy eating diet particularly because of some misconceptions like healthy diets are not tasty enough, or the fact that they do not provide the essential fats and nutrient...More...

Dukan Diet - Enjoy The Cruise Phase And Lose Weight

The Dukan diet cruise phase is great for losing weight. You will already have lost a lot of weight in the attack phase and you will find the cruise phase more enjoyable as you will be able to add vegetables every other day. In this article I have some suggestions for how you will be able to lose mor...More...

Popular Fad Diets - Are They For You?

Are you checking out the most popular fad diets to take off some weight? There are some factors to take into account before starting one. This article will cover the three basics of what they are good for and in what circumstances they may be right for you....More...

Protein Foods You Should Eat More Often

As part of your effort to lose and maintain your weight, eating right is the key to long term weight control and living a quality life.This means you need to maintain a balanced and healthy diet....More...

Best Diet Plans - South Beach Diet in a Nut Shell

The South Beach Diet is a good diet for those people that are not willing to give up their carbohydrates. However, this diet does prohibit some carbs. It separates carbs into 2 categories.The categories are good carb foods you can eat and bad carb foods you can not. ...More...

FDA Reconsiders Weight Loss Drug Qnexa

The FDA is once again considering approval of an experimental weight loss drug it rejected a year ago over concerns about potential heart problems and birth defects in babies born to women who take it....More...

How to Pick a Diet

There are several factors that should be considered when you are picking your diet. Some are more important than others, but they should all be considered. If not fully thought out, you may risk a premature ending to your diet plans....More...