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Fitness & bodybuilding : Health & Medical

Psychiatry - Is There Something Wrong With It?

Ten years ago, when Pradeep Chadha had completed his training as a psychiatrist with the Royal College of Surgeons in Ireland, he decided to set up practice as a psychotherapist in Dublin.He writes that in his practice over the succeeding years, he developed scientific drug-free methods of treating ...More...

Brain Aging Prevention

More news on the brain aging prevention. Eating a diet that's full of omega-3 fatty acids might just help to prevent memory troubles, as well as slowing down the effects of aging on the brain as the years pass. This comes from a new study that examines the link between levels of omega-3s in the...More...

Used Treadmills For Starters

Researchers are finding new diseases daily, and people have began probing for solutions to keep away from these diseases. Thus, they are discovering ways to keep themselves healthy. A resolution to th...More...

Is your job a pain in the back?

Back pain is associated with many types of habitual unhealthy work habits. Even though physical jobs are reputed to be a direct source of back pain, office-type occupations also lead to discomforting pains in the ... ...More...

Prevention Measures For Acute Bronchitis

There are two types of bronchitis, acute and chronic bronchitis. Acute bronchitis lasts for 10 to 12 days. It is mainly caused by a virus or bacteria and in some cases it may come from fungus. People suffering from acute bronchitis have the following symptoms, constant coughing with mucus, excessive...More...

Definite Guide to the Electronic Treadmill

Using an electronic treadmill is obviously one good way to ensure that one is healthy and fit. This is especially so for people who like to begin a fitness regimen, which will entail running without leaving home. Hence, what distinctions, benefits or disadvantages does this treadmill type offer when...More...

The Truth About Ab Roller

The Ab Roller is one of the most successful ab machines in the world. It is used to strengthen muscles and do perfect crunches, while supporting the weight of the head, neck and upper body. You can us...More...

Chinning Bar Exercise

The chinning bar (also called the chin-up or pull up bar) is a device that hangs parallel to the floor. It is primarily designed for building the lats, back muscles and biceps. Commercial chinning bars are typically self-standing units, while home units can be erected in a doorway. There are a numbe...More...

First Aid For A Sprained Ankle

Sprained ankles are one of the most commonly seen sports injuries. They are usually caused by sudden movement or twist that overstretches and tears the supporting ligaments of the ankle joint, causing swelling and pain. This is a common injury especially with athletes and sportspersons who participa...More...

The Three Benefits Of Using An Elliptical Trainer

With the numerous types of exercise machines that can be found in the market, an average user can easily get confused as to which would work best for his or her needs and interests. To make sure that you will pick the right exercise machine for your physical needs, you are often required to seek the...More...

Insulin like Growth Hormone and Diabetes

Various studies have been carried out on insulin like growth factor 1 and its effects on the body. The results of these studies have led to the hormone being mass produced and distributed as a health ...More...

New Generation Mobility DevicesHelping People In Need

People with some kind of temporary or permanent disability are using mobility devices for long time. These mobility devices are of great help in performing various tasks related to their daily life. Along with that, these mobility devices are a great moral boosting element for them, because it gives...More...