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Fitness & bodybuilding : Health & Medical
Weslo Uncomplicated a hundred Physical exercise Bicycle Critique
An exercise bike will do away with most of your excuses and aid you stick with it. The Weslo Uncomplicated one hundred physical exercise bicycle can most effective be described as common. It only has ...More...
Consumer Health Awareness Causing Overall Health Decline?
There are two trends in the U.S. that just don't make sense until you dig into them. Consumer awareness of health issues including diet and lifestyle has never been higher. At the same time, overall health of our citizens has been declining. What's up with that?...More...
Ben Pakulski MI40 Founder
Discover what Ben Pakulski is all about and more on his cutting edge muscle growth theories....More...
Authentic Ayurvedic Treatment-Kerala Ayurvedic Spa
Old is Gold- this statement is not just a simple quote but actually carries great weight in it. Standing in this 21st century in an artificial and technology driven era also we know very well ... ...More...
How to Gain Tone & Muscle Definition
Like putting the finishing touches on a statue, improving your muscle definition and tone is the final step in showing off your finely chiseled physique. Typically attempted after you have bulked up your muscles to the desired size, gaining muscle definition means you will have to maintain the balan...More...
Infrared Saunas: After a Hard Day’S Work
Stress and anxiety, in the current era have become regular features of the lives of many. While there are a number of different ways to rejuvenate body and mind, one simply does not have the ... ...More...
Tips For Your First Triathlon
The first time you try anything is going to be daunting or at the very least, a little nerve wracking. However, with a little planning and preparation you can ensure your first triathlon runs smoothly...More...
U.S. military veterans honoured with scuba diving holidays in the Caribbean island of Bonaire
The Caribbean island of Bonaire will welcome a group of U.S military veterans as they arrive to their scuba diving holidays next weekend. The group of Wounded Warriors and their partners will be stayi...More...
How to Get Ripped - Why You Shouldn't Use Anabolic Steroids
Yes, anabolic steroids can increase muscle mass, muscle definition, and strength. It also increases the effectiveness of training, and it improves recovery rate. However, their reported negative side effects far outweigh all the benefits one ... ...More...
A Brief History Of Basketball
Dr. James Naismith is known world-wide as the inventor of basketball. He was born in 1861 in Ramsay township, near Almonte, Ontario, Canada....More...
So You're Running a Marathon…Here's Your Marathon Sock Tips
A marathon is 26.2 grueling miles affecting your body — especially your feet. Not only is the race itself long, but the training as well. Even the most casual of marathoners will endure a tedious runn...More...
7 Simple Steps To Beginning Bodybuilding (Part 1 of 2)
Copyright 2006 Marc David When I was 16, I asked myself this very same question that I received from a frustrated 16 year old. It went something like this... "A Little Help Please! I am ... ...More...
Exercises for the Wrist & Biceps
Curls work your biceps and wrists.senior power eight image by Paul Moore from Fotolia.comExercising your biceps and wrists can help you develop stronger, bigger muscles, and can also help prevent injuries. Your muscles and joints deteriorate as you age, so strengthening these muscles and......More...
Different Uses of an Ab Bench
The Abdominal bench or what they commonly call as the Ab bench is a great instrument to keep your ab muscles firmer and stronger. This is because it helps you in losing and burning unwanted fat fast, and thus shaping your ab muscles....More...
Skateboard Grip Tape Rolls Are a Must For Professional Skateboarders
If you are a beginner in skateboarding, then you should know that most skateboards come with a grip tape stuck on it and if by chance you do not have a grip tape on your skateboard, then you should co...More...
6 Tips to Stay on Track With Home Fitness Programs
When people are looking to improve their physical fitness, they often start out on an enthusiastic regimen. They purchase equipment and use it regularly for a few weeks, then some users fall off of their ... ...More...
Two Health Tips For These Economic Times
I was ecstatic when I read today that this sick economy keeps patients from the doctor. This is tip number one: AVOID going to the doctor! What a wonderful opportunity to learn how to be well!...More...
Rimless Eyeglasses Are Now the New Trend of the Day
In all kinds of eyeglasses, now you will see most impressive rimless glasses. This type of glasses is the new trend that most of the aristocrat and elites are using. Form the days of invention; ... ...More...
Jack LaLanne- Fitness Guru A Man Ahead Of His Time
The other day was Jack LaLanne's 93rd birthday (Sept. 26, 1914). I thought it fitting to write a short article about him. Since Jack is an expert in both exercise and nutrition I couldn't decide ... ...More...
Product lines under Acuvue brand
Acuvue is a leader in the contact lens industry for quite a few years. Besides its innovative approach, Acuvue also offers the highest UV protection rating of all major brands. In detail, Acuvue lenses usually ... ...More...
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