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How to Pick Scents to Enhance Mood

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    • 1). Soothe nerves and settle into a relaxed state when you pick scents to enhance a calm mood. Popular scents for enhancing a calm mood include bergamot, sage, frankincense, lavender, patchouli, sandalwood and ylang ylang. When you are beyond calm and relaxed, and are feeling irritable, opt for lavender or sandalwood.

    • 2). Energize and refresh by picking fresh, citrus scents. These scents are ideal for a living room, a morning shower, or for a natural way to wake up after lunch while sitting at your desk. Pick any citrus scent.

    • 3). Seduce your senses with scents that enhance a romantic mood. Some good scents to pick for enhancing a romantic mood are jasmine, gardenia, patchouli and sandalwood.

    • 4). Smile when you pick scents to enhance a happy and carefree mood. Citrus scents also fit into the happy scent category, and include grapefruit, lemon and orange. Also consider neroli, rose or ylang ylang scents.

    • 5). Decorate a home with seasonal scents, which can enhance a festive mood. Scents of cinnamon, apples, nutmeg and brown sugar can create a cozy mood in the autumn months. Citrus and sage is a refreshing combination to enhance a spring mood.

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