Whole Avocado

• 1). Rinse the exterior of a chilled avocado and dry it thoroughly.
  
  
• 2). Place the avocado in a plastic zipper-top sandwich bag and close.
  
  
• 3). Include a paring knife in your lunch box for cutting the avocado at lunch time.
  
  
• 4). Put the avocado near an ice pack in your lunch box to keep it cool until it can be cut and eaten.
  
  

Cut Avocado

• 1). Peel a chilled avocado, remove the seed and cut the avocado flesh into the size chunks you wish.
  
  
• 2). Sprinkle the avocado pieces with lemon juice or substitute lime juice.
  
  
• 3). Place the avocado pieces in a plastic zipper-top sandwich bag and close.
  
  
• 4). Place on, or near, an ice pack to keep the avocado pieces chilled until lunch time.