I will start by saying, due to article publication guide lines, an author isn't allowed to promote a certain weight loss program, or any other product when submitting an article for publication.
It doesn't matter that it worked to lower my weight by 25 lbs in a very short period of time, or that it promoted a healthy lifestyle.
This weight loss program was the key to reversing pre diabetes.
This is how the process works! Once you read this article you will see in the authors box a link to learn my recommendation.
From there you will go to a landing page created by me, the author.
From there you will be directed to a sales page that the actual weight loss program is offered! It is an aggravating process, but one that I must put you through, just so I can tell what worked for reversing pre diabetes.
What does all this have to do with reversing pre diabetes.
A lot! It doesn't matter how many hoops you have to jump through.
Action is what matters now! Like it or not, your reading this because you have drug your feet on losing weight and getting exercise.
For me it only took a span of 2 years of losing focus on what truly mattered, my health! My previous glucose fasting numbers were fine! 2 years later the doc is saying " Charlie, we have a few red flags here".
Some will have a family history as I do, but that doesn't give you a get diabetes free card.
Unhealthy diet and an unhealthy lifestyle are the main causes of pre diabetes.
Look at it this way, your one of the lucky ones.
You have a chance to avoid some pretty ugly side effects of diabetes.
You can have another glucose fasting test done in 3 months.
Get started today! Lifestyle is the key to reversing pre diabetes.
No pill, no sitting on a mountain with the Dali lama in full meditation.
Nothing matters except losing weight, exercising and putting the right foods in your body! This isn't a form of sales pitch.
I was successful at reversing pre diabetes only because I immediately took action! I watched my father battle diabetes and slowly lose body parts do to the insidious side effects of the disease.
He lost in the end! I knew I had better things to do in life than teach med students the art of amputation! First thing I did was jump through all the hoops that you are unfortunately going to have to jump through.
I started by finding a weight loss program that preached a balanced lifestyle.
Not a low carb or low fat diet.
No starving myself in the attempt to lose weight.
No fad or gimmick weight loss program.
Believe me when I say this, You don't have time to waste with failed weight loss.
Weight loss is the key to reversing diabetes.
The program I chose promoted a balanced approach to weight loss.
Eating more frequently and smaller amounts to keep the sensation of feeling full throughout the day.
Lots of fiber in the form of fruits and vegetables.
protein like lean meats, beans, lentils, and nuts.
You want to make sure that you really limit refined carbohydrates such as, sweets, pastries, white bread, and potato's.
These foods turn to blood sugars very quickly, and that is the last thing you need.
This program isn't diabetic specific, but approaches weight loss in a manner that is beneficial to managing blood sugars, and it does work as an aid to reversing pre diabetes.
I could go on and on about the benefits of this weight loss program, but that is still another hoop you will have to jump through on the programs sale page.
Last but not least, exercise! I started walking, and on occasion jogged 30 minutes 5 times a week.
Exercise is key to managing blood sugar levels.
It also keeps your metabolism running longer at it's peak performance.
You don't have to jog to accelerate weight loss.
Their are many forms of exercise, ball exercises,weight lifting,sports, etc.
The key is get active.
Well this is the part where you make the choice.
Action is the key to reversing pre diabetes.
" Deal with it or live with it".
I wish you the best.
Charles N Lambert.
It doesn't matter that it worked to lower my weight by 25 lbs in a very short period of time, or that it promoted a healthy lifestyle.
This weight loss program was the key to reversing pre diabetes.
This is how the process works! Once you read this article you will see in the authors box a link to learn my recommendation.
From there you will go to a landing page created by me, the author.
From there you will be directed to a sales page that the actual weight loss program is offered! It is an aggravating process, but one that I must put you through, just so I can tell what worked for reversing pre diabetes.
What does all this have to do with reversing pre diabetes.
A lot! It doesn't matter how many hoops you have to jump through.
Action is what matters now! Like it or not, your reading this because you have drug your feet on losing weight and getting exercise.
For me it only took a span of 2 years of losing focus on what truly mattered, my health! My previous glucose fasting numbers were fine! 2 years later the doc is saying " Charlie, we have a few red flags here".
Some will have a family history as I do, but that doesn't give you a get diabetes free card.
Unhealthy diet and an unhealthy lifestyle are the main causes of pre diabetes.
Look at it this way, your one of the lucky ones.
You have a chance to avoid some pretty ugly side effects of diabetes.
You can have another glucose fasting test done in 3 months.
Get started today! Lifestyle is the key to reversing pre diabetes.
No pill, no sitting on a mountain with the Dali lama in full meditation.
Nothing matters except losing weight, exercising and putting the right foods in your body! This isn't a form of sales pitch.
I was successful at reversing pre diabetes only because I immediately took action! I watched my father battle diabetes and slowly lose body parts do to the insidious side effects of the disease.
He lost in the end! I knew I had better things to do in life than teach med students the art of amputation! First thing I did was jump through all the hoops that you are unfortunately going to have to jump through.
I started by finding a weight loss program that preached a balanced lifestyle.
Not a low carb or low fat diet.
No starving myself in the attempt to lose weight.
No fad or gimmick weight loss program.
Believe me when I say this, You don't have time to waste with failed weight loss.
Weight loss is the key to reversing diabetes.
The program I chose promoted a balanced approach to weight loss.
Eating more frequently and smaller amounts to keep the sensation of feeling full throughout the day.
Lots of fiber in the form of fruits and vegetables.
protein like lean meats, beans, lentils, and nuts.
You want to make sure that you really limit refined carbohydrates such as, sweets, pastries, white bread, and potato's.
These foods turn to blood sugars very quickly, and that is the last thing you need.
This program isn't diabetic specific, but approaches weight loss in a manner that is beneficial to managing blood sugars, and it does work as an aid to reversing pre diabetes.
I could go on and on about the benefits of this weight loss program, but that is still another hoop you will have to jump through on the programs sale page.
Last but not least, exercise! I started walking, and on occasion jogged 30 minutes 5 times a week.
Exercise is key to managing blood sugar levels.
It also keeps your metabolism running longer at it's peak performance.
You don't have to jog to accelerate weight loss.
Their are many forms of exercise, ball exercises,weight lifting,sports, etc.
The key is get active.
Well this is the part where you make the choice.
Action is the key to reversing pre diabetes.
" Deal with it or live with it".
I wish you the best.
Charles N Lambert.
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