When you are first diagnosed with diabetes, it usually comes as a bit of a shock.
Once you have realized that you are not dreaming, and this is reality one of the first things you are likely to do is check out the support available by reading up on everything you can find about diabetes.
You are bound to have lots of questions to ask.
Do you have to cut out sugar? Will you have to do a finger stick every day? Will you need insulin? You know the condition of diabetes is serious and not to be taken lightly but do you know exactly what it is and how you got it? When you find yourself asking all of these questions there are some good ways of getting the answers and putting your mind at rest.
First of all, you need to educate yourself about diabetes as having this knowledge is your best defense against it.
Have a look at diabetes.
com and diabetes.
org and you will discover how diet and exercise can control your diabetes.
Many people find there is no need to start on medications and insulin if they have the right healthy eating habits and take regular exercise.
There is a section on both of the aforementioned websites about where you can get the support you need too.
There are many on line chat rooms and bulletin boards where you can be in touch with other diabetics and some of these include newly diagnosed patients.
There is also information about where parents and spouses can find help and support as they are often overwhelmed by the diagnosis of a close one.
As well as on line groups you will find local support in your Community Health Centers and some churches offer a monthly or weekly meeting where diabetics can all get together and support each other headed up by a member of the healthcare profession.
In many cases diabetes is self managed.
However, it should be remembered at all times that it is a serious condition and using the facility of a support group will help you to deal with your diabetes on a daily basis.
Once you have realized that you are not dreaming, and this is reality one of the first things you are likely to do is check out the support available by reading up on everything you can find about diabetes.
You are bound to have lots of questions to ask.
Do you have to cut out sugar? Will you have to do a finger stick every day? Will you need insulin? You know the condition of diabetes is serious and not to be taken lightly but do you know exactly what it is and how you got it? When you find yourself asking all of these questions there are some good ways of getting the answers and putting your mind at rest.
First of all, you need to educate yourself about diabetes as having this knowledge is your best defense against it.
Have a look at diabetes.
com and diabetes.
org and you will discover how diet and exercise can control your diabetes.
Many people find there is no need to start on medications and insulin if they have the right healthy eating habits and take regular exercise.
There is a section on both of the aforementioned websites about where you can get the support you need too.
There are many on line chat rooms and bulletin boards where you can be in touch with other diabetics and some of these include newly diagnosed patients.
There is also information about where parents and spouses can find help and support as they are often overwhelmed by the diagnosis of a close one.
As well as on line groups you will find local support in your Community Health Centers and some churches offer a monthly or weekly meeting where diabetics can all get together and support each other headed up by a member of the healthcare profession.
In many cases diabetes is self managed.
However, it should be remembered at all times that it is a serious condition and using the facility of a support group will help you to deal with your diabetes on a daily basis.
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