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Fertility After Miscarriage

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Having a miscarriage is extremely devastating no matter when it happened.
And depending on when it happened, some women may need up to six months of recovery time from the miscarriage.
Check with your doctor if you had a miscarriage within six months to see if your body is ready to try for another baby again.
And of course, make sure that both you and your partner are ready to have a baby again before you try.
For some women, even though their bodies are ready to have a baby again, their minds are not.
Statistically woman who have had a miscarriage are just as likely to have a normal and healthy pregnancy the next time they try as woman who did not have a miscarriage previously.
Things To Do To Prevent A Miscarriage Make sure you eat lots of fresh raw organic fruits and vegetables.
Cooking foods destroys much of the valuable trace minerals, vitamins, enzymes, antioxidants and more.
Avid fast foods and processed foods as they can contain chemicals, toxins, food coloring, artificial flavoring which is linked to infertility.
If you were taking fertility drugs or tried IVF consider having a natural pregnancy this time around.
Fertility drugs can have many side effects and IVF can increase the chances of an ectopic pregnancy (a pregnancy that occurs in the fallopian tubes and cannot be brought to term).
Avoid cigarettes, caffeine and alcohol.
If you are coffee or tea drinker, switch to non-caffeinated alternatives such as rooibos, peppermint tea, and ginger tea.
Stop taking all over the counter and non-over the counter herbs, supplements and drugs unless they are absolutely necessary.
These may be interfering with you having a healthy baby.
Make sure you avoid laptops as they can emit both high heat and EMFs.
Electric blankets and magnetic beds can both cause miscarriages and are to be avoided.
BPA (bisphenol A) has also been linked to miscarriages and is commonly found in plastic water bottles, office water coolers and plastic containers.
Avoid BPA as much as possible.
Is It True That You Are More Fertile After A Miscarriage? In short, no this is not true.
This rumor stems from the fact that your progesterone levels (the hormone that helps with pregnancy) are elevated after a miscarriage.
There is absolutely no evidence to support this belief, it is more so an old wive's tale.
What's important is that you get your period back; your period is an indicator that your ovulating again.
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