If you were to take a survey you would find that the majority of people would like more time for fitness in their life.
The funny thing about this is that the majority of people's schedules do not reflect this.
It is very easy to fill up your day with things that really don't need to be done.
People do it all the time.
Anything that you value you will find time for.
There is time; you just have to know where to find it.
The following are some easy places to find time so you can train for a triathlon: -If you truly value competing in a triathlon, than do it first thing in the morning.
I get my clothes ready the night before.
I also go to bed early and get up early.
I know you may be thinking that this is impossible for you because you may be a night owl.
Believe me, it can be done.
I was once a night owl and had trouble getting up in the morning.
I no longer have this problem.
-You could also make an appointment with yourself.
Think about it, how often do you make appointments and keep them.
Probably on a regular basis.
If you make an appointment to workout than odds are you will keep it.
-You will find time if you cut back on television.
If you cut back on at least one show per week that will free up 30 to 60 minutes per week.
Think about it, which is more important, television or your health? -A huge time saver can be to chose to workout from home.
Getting all your gear together and driving to the gym takes time.
Why not spend the time that you would spend driving working out.
-Learn to be flexible.
It is great to make appointment and set time aside for working out but we all know that life happens.
Sometimes there are things that pop up in life that you must tend to at that moment.
If this happens, just learn to rearrange your schedule to still get your training in.
Just learn to take the time from other places to balance it out.
Anything that you value you will find time for.
If you really want to do a triathlon you will find the time that you need to be successful.
The funny thing about this is that the majority of people's schedules do not reflect this.
It is very easy to fill up your day with things that really don't need to be done.
People do it all the time.
Anything that you value you will find time for.
There is time; you just have to know where to find it.
The following are some easy places to find time so you can train for a triathlon: -If you truly value competing in a triathlon, than do it first thing in the morning.
I get my clothes ready the night before.
I also go to bed early and get up early.
I know you may be thinking that this is impossible for you because you may be a night owl.
Believe me, it can be done.
I was once a night owl and had trouble getting up in the morning.
I no longer have this problem.
-You could also make an appointment with yourself.
Think about it, how often do you make appointments and keep them.
Probably on a regular basis.
If you make an appointment to workout than odds are you will keep it.
-You will find time if you cut back on television.
If you cut back on at least one show per week that will free up 30 to 60 minutes per week.
Think about it, which is more important, television or your health? -A huge time saver can be to chose to workout from home.
Getting all your gear together and driving to the gym takes time.
Why not spend the time that you would spend driving working out.
-Learn to be flexible.
It is great to make appointment and set time aside for working out but we all know that life happens.
Sometimes there are things that pop up in life that you must tend to at that moment.
If this happens, just learn to rearrange your schedule to still get your training in.
Just learn to take the time from other places to balance it out.
Anything that you value you will find time for.
If you really want to do a triathlon you will find the time that you need to be successful.
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