Healing Fibromyalgia - Natural Fibromyalgia Healing is the Only Healing
Natural Healing from Fibromyalgia can be 100% effective, and in fact is the only treatment for fibromyalgia that may be long-term effective at all.
I cured my fibromyalgia over the course of 6 years, but I don't believe it needs to take that long.
If I knew then what I know now I think I could have cured it within 1 to 2 years.
My 'healing' of fibromyalgia was a gradual journey, and that is the way I believe it must be.
There is no drug or procedure that can promise anyone relief from the pain and fatigue of fiber tomorrow, or next week.
But anyone can look forward to a gradual increasing feeling of well-being - to a gradual releasing of pain here and pain there and to increasingly better and better days over the course of months.
Some natural treatments that worked well for me (and that I still focus today) are 1.
Deep, abdominal breathing 2.
On-the-floor, supported stretching in the morning and evening 3.
Conscious, deliberate relaxation 4.
Simplifying my life 5.
Reducing my sense of responsibility for the actions of other people 6.
Releasing Anger and resentment 7.
Allowing my body time to recover from 'events' and my day 8.
Taking care of myself These may seem simplistic, and not like any 'cure' you may be looking for, but I promise you that this is what has made all the difference in my life.
I have tried other things - many 'non-natural' things too.
I cover every treatment strategy I every tried in my book available at my website.
I cured my fibromyalgia over the course of 6 years, but I don't believe it needs to take that long.
If I knew then what I know now I think I could have cured it within 1 to 2 years.
My 'healing' of fibromyalgia was a gradual journey, and that is the way I believe it must be.
There is no drug or procedure that can promise anyone relief from the pain and fatigue of fiber tomorrow, or next week.
But anyone can look forward to a gradual increasing feeling of well-being - to a gradual releasing of pain here and pain there and to increasingly better and better days over the course of months.
Some natural treatments that worked well for me (and that I still focus today) are 1.
Deep, abdominal breathing 2.
On-the-floor, supported stretching in the morning and evening 3.
Conscious, deliberate relaxation 4.
Simplifying my life 5.
Reducing my sense of responsibility for the actions of other people 6.
Releasing Anger and resentment 7.
Allowing my body time to recover from 'events' and my day 8.
Taking care of myself These may seem simplistic, and not like any 'cure' you may be looking for, but I promise you that this is what has made all the difference in my life.
I have tried other things - many 'non-natural' things too.
I cover every treatment strategy I every tried in my book available at my website.
Source...