How to Take Borage Oil
- 1). For treatment of rheumatoid arthritis, take 1.4 to 2.8 grams of borage oil in capsule or softgel form daily.
- 2). For treatment of eczema, take 360 mg of borage oil capsules with GLA daily.
- 3). For treatment of seborrhea, apply a topical borage solution to the affected area daily for two weeks, then three times a week thereafter until the condition has cleared.
- 4). To regulate cholesterol levels, take borage oil GLA. Take one or two tablets as a dietary supplement after meals.
- 5). Take borage oil as a daily supplement, using the dosage suggested on the bottle of the particular brand of borage oil.
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