If you are looking to lose weight then you have at one point in time thought about how you can lose weight in just 1 week.
There are a few ways you can do this but you want to make sure that you go about doing this the all natural and the most healthy way that you can do this.
So many people from around the world are overweight and are not doing nothing about it.
The thing is that you are not alone, I too was just like this and I too was 50 pounds overweight, I graduated high school and I just completely turned into someone that I was not.
I turned into a person who sat around wasn't as active, and started consuming more and more calories then what I needed to.
So the best way that you can lose weight in one week is to cut out everything and eat only what is listed, cabbage soup, water, green veggies and fruit.
This means no soda, no chips, no fast food, no bread, no fried food.
If you can go 1 week with eating just these foods then you can expect to lose weight in one week.
Remember that all results will very but it is very possible to get on track and get your old life back.
Losing weight starts with you, if you trust and believe that you can lose weight then you can expect to do just that.
Remember, drinking 12 glasses of water a day is a must, you want to keep your water intake up.
if you have ever had any health problems then you should consult a doctor prior.