HealthLinks is your destination for reliable, understandable, and credible health information and expert advice that always keeps why you came to us in mind.
Browsing Category

Fitness & bodybuilding : Health & Medical

Youth Soccer Practice Ideas

Breaking up the monotony of soccer practice is important for keeping the attention of your players. Run the same boring drills every week, and your players will lose interest. They may even stop showi...More...

How to Customize Nike Air Shox Shoes

Creating custom Nike Shox shows off your unique style. Nike iD at Nike.com allows you customize every color of the shoe. You can even add a personal id to make the shoe even more different. Nike iD also allows you to customize several other styles of shoe, as well as clothing and bags. You need to c...More...

What Is "DIARRHEA"?

Diarrhea is defined as an increased frequency and decreased consistency of fecal discharge as compared with an individual's normal bowel pattern. Frequency and consistency are variable within and between individuals. For example: Some individuals defecate as many as three times a day, while oth...More...

Do You Have Leaky Gut Syndrome? A Disease With A Disguise

How to know that do you have leaky gut syndrome?Leaky Gut Syndrome or LGS, as we commonly call it, is an extremely common problem but is rarely tested for. It happens when the cell wall of the intestinal lining becomes too thin, causing bacteria, partially digested foods as well as toxins to enter t...More...

How to Change the Battery in a Sportline Pedometer

Sportline pedometers come in a range of different models, from basic step counters to multiple data monitors. After extended use, the digital display of the pedometer may start to fade or no longer be visible, indicating a battery replacement is needed. Most Sportline pedometers function with a CR20...More...

Does ISO7X Work - What Every Consumer Should Know About the ISO7X

In case you have been trying to find out "does the ISO7X work", then you'll definitely want to browse through every last word in this article since at the end of the short article you will find out the real truth about if isometrics and the ISO7X will help you get a sculpted and muscu...More...

Aerobic Capacity

Your personality might give away what your aerobic capacity is, and people with higher aerobic capacities tend to be healthier overall. Amongst the elderly, this can act as a very quick litmus test to give ... ...More...

Hanging a Heavy Bag in Garage Rafters

Boxing, kickboxing and martial arts forms all require time-intensive practice and rigorous training in order to excel at the sports. Part of several training methods includes equipment such as a heavy bag. Heavy bags, or punching bags, generally weigh more than 75 pounds and need to be hung securely...More...

Experience Ease in Riding Your Tunturi E60 Bike

Many of us want to adapt a more active lifestyle but may not have the time or the patience to go out and get into the gym. This is usually the case for most people and end up getting discouraged and just forgetting about the whole effort to lose weight....More...

Is Irritable Bowel Syndrome a Woman's Condition?

Irritable Bowel Syndrome (IBS) is a long-term condition that causes re-occurring pain or discomfort in the abdomen and altered bowel habit. Most sufferers start experiencing symptoms between the ages of 15 and 40, it is probably the most common problem of the digestive system and affects about 1 in ...More...

Best Muscle Building Workouts For Ectomorphs

Cardio exercises are effective in burning fat if they are continued consistently for over 30 minutes with a heart rate above 120 beats per minute. You see I am lazy in my training and unless it is all written down for me then I get bored and frustrated at not getting results. This fat is yellow in c...More...

Causative Factors Of Employing Personal Trainer

Acquiring the help of personal trainer frequently sounds like fitness centers full of hard-key strength coaches and body builders. This is simply not the only spot where individual fitness personal trainers are important to have, ... ...More...