Updated June 08, 2015.
Below you will find sample menus for breakfast. You can easily change the order of the days, pick out your favorites, or substitute with foods you have found are agreeable to your digestive system.
8 oz skim or 1% milk
1 small banana
1 english muffin (2 halves)
1 tbsp margarine
Below you will find sample menus for breakfast. You can easily change the order of the days, pick out your favorites, or substitute with foods you have found are agreeable to your digestive system.
Breakfast Menu Day, 7:
1 cup corn flakes8 oz skim or 1% milk
1 small banana
1 english muffin (2 halves)
1 tbsp margarine
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