What Is The Long Term Health Benefits Involved In Purchasing An Electric Treadmill?
There are many long term health benefits in purchasing an electric treadmill. Running or walking on a treadmill is great exercise and puts less stress on the body than running or walking on a flat outdoor surface. Treadmills also provide the option for careful monitoring of the heart rate for patients who are in poor health or suffering from heart problems.
Treadmills are very useful in the diagnosis of coronary artery blockages, heart disease, and several other cardiac issues. The body may not show symptoms of blockage or heart disease until it is put under stress and using a treadmill is a good way of putting the body under stress while having to closely monitor the vital signs of the patients. Treadmill tests are often carried out on patients who are not presently experiencing symptoms of heart problems, but they have many risk factors like high cholesterol.
Researchers hailing from Johns Hopkins Medicine have revealed that men and women, who have abnormal or inconclusive treadmill test results, are at least two times as likely to die from heart disease as people whose test results were normal. It is possible for exercise stress tests, which were performed on a treadmill to show a false positive result, so the test should always be follow up by other tests such as:
€ Nuclear Stress Test: It makes use of a tiny dose of a radioactive solution to make evaluation of heart function and blood flow to the heart.
€ Cardiac Catheterization: The insertion of a catheter into a specific chamber, artery of the heart or vessel to determine the severity of heart disease or blockage.
€ Echo Stress Test: It is an exercise stress test which uses an echo-cardiogram to take measurement of the heart function.
Treadmills are a great way for encouraging people to do exercises on regular basis and exercise is a very important factor in taking control of the insulin levels in type 2 diabetics. Workouts can keep you fit both mentally and physically.As per the research and study published in the Indian Journal of Clinical Biochemistry, regular exercise decreases blood sugar levels in diabetic patients. The blend of diet and exercise is the most appropriate way of controlling the symptoms of diabetes in patients who are not insulin-dependent. Each patient should have consultation with their doctor prior to starting their exercise routine since exercise which is too intense can actually increase blood sugar levels.
Treadmills are very useful in the diagnosis of coronary artery blockages, heart disease, and several other cardiac issues. The body may not show symptoms of blockage or heart disease until it is put under stress and using a treadmill is a good way of putting the body under stress while having to closely monitor the vital signs of the patients. Treadmill tests are often carried out on patients who are not presently experiencing symptoms of heart problems, but they have many risk factors like high cholesterol.
Researchers hailing from Johns Hopkins Medicine have revealed that men and women, who have abnormal or inconclusive treadmill test results, are at least two times as likely to die from heart disease as people whose test results were normal. It is possible for exercise stress tests, which were performed on a treadmill to show a false positive result, so the test should always be follow up by other tests such as:
€ Nuclear Stress Test: It makes use of a tiny dose of a radioactive solution to make evaluation of heart function and blood flow to the heart.
€ Cardiac Catheterization: The insertion of a catheter into a specific chamber, artery of the heart or vessel to determine the severity of heart disease or blockage.
€ Echo Stress Test: It is an exercise stress test which uses an echo-cardiogram to take measurement of the heart function.
Treadmills are a great way for encouraging people to do exercises on regular basis and exercise is a very important factor in taking control of the insulin levels in type 2 diabetics. Workouts can keep you fit both mentally and physically.As per the research and study published in the Indian Journal of Clinical Biochemistry, regular exercise decreases blood sugar levels in diabetic patients. The blend of diet and exercise is the most appropriate way of controlling the symptoms of diabetes in patients who are not insulin-dependent. Each patient should have consultation with their doctor prior to starting their exercise routine since exercise which is too intense can actually increase blood sugar levels.
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