Lee uncle had sleep snoring defects, 10 years, had never seriously in the past two days is not only fights his wife sleep well at night during the day and even after waking up is not always the spirit, headache fatigue, and hot-tempered, easy to worry . His wife dragged him to hospital for examination Hard, the original Lee uncle suffering from a "sleep apnea syndrome", a very common but it does not easily cause disease alert us.
Elderly people are often combined with hypertension, myocardial infarction, stroke, there has been a high mortality rate of these serious complications, so the disease is also known as sleep of the "invisible killer." According to statistics, in the snoring patients, about 20% of sleep apnea occurs, it should be caused by old friends in high degree of vigilance. Sleep apnea syndrome is a cluster of upper airway collapse during sleep apnea caused by obstruction and hypoventilation, accompanied by snoring and sleep architecture disorders, frequent blood oxygen saturation decreased daytime sleepiness and other symptoms. General 7 hours sleep per night, each time lasting apnea more than 10 seconds, repeated 30 times or more episodes. The disease is common in men, middle-aged obese patients, mostly due to obesity, pharyngeal muscle relaxation, too much fatty tissue around the pharyngeal wall, tongue, after falling during sleep caused by airway compression. Common clinical manifestations of severe snoring, snoring and sometimes terminated; lack of oxygen, woke up feeling tired after weakness, headache, inability to concentrate, unresponsive, affecting their work and learning; temperament changes, easily angry, anxious or suffer from depression; memory decline.
Sleep apnea syndrome patients can make a long-term hypoxia, which led to systemic changes in various systems, leading to serious consequences. For example, the circulatory system: vascular intimal thickening, increased red blood cell count, assemble, and to slow down blood flow, blood viscosity increases, which would give rise to the occurrence of angina and myocardial infarction, but also can cause high blood pressure, many patients simply oral drop Pressure drug effects have been unsatisfactory because the treatment of neglected disease; endocrine system: endocrine disorders caused by obesity, but obesity in turn, increase the sleep apnea syndrome, creating a vicious cycle; nervous system: brain hypoxia can lead to headache, difficulty concentrating, mental deterioration. In severe cases, will be the formation of thrombus, causing a stroke.
Although this disease can cause many serious consequences, but it is relatively easy diagnosis, treatment did not trouble, the key is old friends in their daily lives to be alert to the occurrence of the disease. Shanghai Shen experts have warned that, when serious snoring, sleep quality and bad, to the hospital to be a check to exclude what could be a relief. In their daily lives should pay more attention to: ground training, to enhance physical fitness, obesity, a friend wants to appropriate diet, weight loss; to maintain good sleeping posture, should side to prevent the relaxation of the soft palate and tongue base obstruction of respiratory tract after the fall; symptoms obviously a timely manner to the hospital in order to avoid delayed medical treatment, causing serious consequences.
For more information on snoring and sleep apnea, view the stop snoring blog. which provide you with some effective stop snoring tips.
Elderly people are often combined with hypertension, myocardial infarction, stroke, there has been a high mortality rate of these serious complications, so the disease is also known as sleep of the "invisible killer." According to statistics, in the snoring patients, about 20% of sleep apnea occurs, it should be caused by old friends in high degree of vigilance. Sleep apnea syndrome is a cluster of upper airway collapse during sleep apnea caused by obstruction and hypoventilation, accompanied by snoring and sleep architecture disorders, frequent blood oxygen saturation decreased daytime sleepiness and other symptoms. General 7 hours sleep per night, each time lasting apnea more than 10 seconds, repeated 30 times or more episodes. The disease is common in men, middle-aged obese patients, mostly due to obesity, pharyngeal muscle relaxation, too much fatty tissue around the pharyngeal wall, tongue, after falling during sleep caused by airway compression. Common clinical manifestations of severe snoring, snoring and sometimes terminated; lack of oxygen, woke up feeling tired after weakness, headache, inability to concentrate, unresponsive, affecting their work and learning; temperament changes, easily angry, anxious or suffer from depression; memory decline.
Sleep apnea syndrome patients can make a long-term hypoxia, which led to systemic changes in various systems, leading to serious consequences. For example, the circulatory system: vascular intimal thickening, increased red blood cell count, assemble, and to slow down blood flow, blood viscosity increases, which would give rise to the occurrence of angina and myocardial infarction, but also can cause high blood pressure, many patients simply oral drop Pressure drug effects have been unsatisfactory because the treatment of neglected disease; endocrine system: endocrine disorders caused by obesity, but obesity in turn, increase the sleep apnea syndrome, creating a vicious cycle; nervous system: brain hypoxia can lead to headache, difficulty concentrating, mental deterioration. In severe cases, will be the formation of thrombus, causing a stroke.
Although this disease can cause many serious consequences, but it is relatively easy diagnosis, treatment did not trouble, the key is old friends in their daily lives to be alert to the occurrence of the disease. Shanghai Shen experts have warned that, when serious snoring, sleep quality and bad, to the hospital to be a check to exclude what could be a relief. In their daily lives should pay more attention to: ground training, to enhance physical fitness, obesity, a friend wants to appropriate diet, weight loss; to maintain good sleeping posture, should side to prevent the relaxation of the soft palate and tongue base obstruction of respiratory tract after the fall; symptoms obviously a timely manner to the hospital in order to avoid delayed medical treatment, causing serious consequences.
For more information on snoring and sleep apnea, view the stop snoring blog. which provide you with some effective stop snoring tips.
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