Dental hygiene is considered to be as important as body hygiene.
For years, researchers have believed that our teeth can be a true sign of heart problems or premature aging.
When we have poor calcium, our teeth will show the first sign.
It is also said that if you have extreme tooth pain or frequent toothaches, then you could be experiencing the first signs of angina or a heart attack.
One of the most common side effects of having poor dental hygiene is bad breath.
This foul smelling issue can be embarrassing for many people, especially those who were not aware that they had the problem until someone made them aware of the issue.
Most people are unable to smell their own breath, therefore, they do not know that they have a bad breath condition.
In most cases, curing bad breath can be helped immensely by taking major steps to improve a persons oral hygiene.
If you have excellent dental hygiene, and you have bad breath, then your condition is more than likely caused by the foods that you eat.
However, in rare cases there are certain health conditions that cause bad breath.
If you are not sure if you have foul smelling breath then there are certain devices that you can purchase that will tell you.
These devices are fairly new but they have been proved to be effective.
Maintaining proper dental hygiene is the first step towards eliminating bad breath.
The common rule is to brush your teeth after every meal and to floss often.
While many of us are not able to accomplish this with our busy schedule, it is important that you brush at least twice a day, especially before you go to bed.