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Man Boobs Treatment - What to Do and What Not to Do

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Teenage American boys and adult men have high chances of developing a normal lump on their breasts.
This condition is scientifically known as gynecomastia and commonly called as man boobs.
The lump is due to the disruption of hormones in the body.
Though it is usually not life threatening, man boobs is often due to serious health complication, which is associated to impotency.
For this reason, seeking advice from an endocrinologist is highly recommended.
For men without sufficient information about gynecomastia, there are two fundamental types of gynecomastia: real and pseudogynecomastia.
The scientific term use for man boobs with only fat cells is pseudogynecomastia.
This type of gynecomastia usually occurs in men with excessive body fats or weight.
With regular exercises and healthy diet, pseudogynecomastia is expected to reduce in size.
However, the appearance of the male breasts is still not appealing after losing weight due to stretched skin.
One of the best solutions is body-toning cream.
Contrary to pseudogynecomastia, real gynecomastia consists not only of fat cells but also glandular tissue.
Apparently, excess glandular tissue is not that easy to remove and exercise might not help.
In turn, more teenage boys and adult men are distraught and bothered by real gynecomastia than by pseudogynecomastia.
Since real gynecomastia is not too easy to remove through natural process, some men affected by real gynecomastia have the tendency to prefer weight gain to treat the symptoms.
This is not highly recommended and all medical doctors advise everyone not to undergoing this kind of process to hide the symptoms of man boobs.
On the bright side, gynecomastia is a treatable condition.
It can easily be treated if the root causes are identified.
Generally, the gynecomastia is due to too much estrogen and too little androgen.
Increasing the androgen level and decreasing the estrogen level help reduce the signs of gynecomastia.
Medication, high stress level, drug abuse, insomnia and serious health conditions are potential factors of gynecomastia.
Stress, insomnia and anxiety can disrupt the production of androgen and estrogen, in turn, causing man boobs.
So, sleep for at least 8 hours, exercise regularly, consume fruits and vegetables, and relax.
Drink supplements if necessary.
Furthermore, stay away from bad habits like smoking and drinking.
Even though smoking and drinking may not have significant correlation to the development of man boobs, these can still worsen the symptoms of gynecomastia.
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