Glove Size

• Examine your golf glove size. Your golf glove size helps to determine your golf grip size.
  If you have a small golf glove, you have a small golf grip size. If your golf glove size is medium or medium large, you have a regular golf grip size. If your golf glove size is large, your golf grip size is large.
  
  

Golf Grips

• Take a look at your current golf grips. You have the proper grip size when your middle and ring fingers gently touch the pad of your palm located by the thumb. If there is an opening between your fingers and palm, your grip size is too big. If your fingers push into your palm, your grip size is not big enough.
  
  

Changing grips

• Keep in mind that golf grips need to be changed regularly. Grips do not last forever and gradually break down due to normal wear and tear. The more often you play golf, them more you will need to change them, according to the GolfSpyder.com.