Depression is not an easy obstacle in your life.
This is because you need to choose how you will feel.
Most people feel that feelings are just emotions that happen to them.
However, feelings are actually the reactions that you choose to indulge in.
The biggest problem that depressed patients face is that they choose to indulge in self-defeating reactions.
Depressed patients cannot choose how they want to feel because there is a very severe imbalance of neurotransmitters that exist in their brains.
They can't choose what they want to feel because they are not given new emotions as a choice.
They feel very restricted and sad because they are unable to control their thoughts.
Remember that you are the only one who can control your own individual thoughts although psychiatrists can offer you help.
I need to tell you that it is possible that you can change your thoughts and new feelings will emerge.
But, you must first understand how to deal with depression.
Although there are many factors that can cause depression, you must realize that there is no absolute drug that removes depression permanently! There are many anti-depressants that are available.
Nevertheless, I am certain that none of them work unconditionally because there is medical evidence that some anti-depressant contribute to depression! Then what can be the answer to dealing with depression? There is no easy answer to this difficult question.
On the other hand, even though anti-depressants are not the absolute answer, they do provide a certain degree of help till a certain extent towards depression.
To solve the entire puzzle, I feel that it is necessary that more medical practitioners actually avoid prescribing anti-depressants and embrace orthomolecular psychiatry, which is a natural bio-friendly approach towards treating depression.
This is because you need to choose how you will feel.
Most people feel that feelings are just emotions that happen to them.
However, feelings are actually the reactions that you choose to indulge in.
The biggest problem that depressed patients face is that they choose to indulge in self-defeating reactions.
Depressed patients cannot choose how they want to feel because there is a very severe imbalance of neurotransmitters that exist in their brains.
They can't choose what they want to feel because they are not given new emotions as a choice.
They feel very restricted and sad because they are unable to control their thoughts.
Remember that you are the only one who can control your own individual thoughts although psychiatrists can offer you help.
I need to tell you that it is possible that you can change your thoughts and new feelings will emerge.
But, you must first understand how to deal with depression.
Although there are many factors that can cause depression, you must realize that there is no absolute drug that removes depression permanently! There are many anti-depressants that are available.
Nevertheless, I am certain that none of them work unconditionally because there is medical evidence that some anti-depressant contribute to depression! Then what can be the answer to dealing with depression? There is no easy answer to this difficult question.
On the other hand, even though anti-depressants are not the absolute answer, they do provide a certain degree of help till a certain extent towards depression.
To solve the entire puzzle, I feel that it is necessary that more medical practitioners actually avoid prescribing anti-depressants and embrace orthomolecular psychiatry, which is a natural bio-friendly approach towards treating depression.
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