The benefits of Ceylon GreenTea have been known and been used for thousands of years in Ancient Asia. When you discover the miracle of these magical green tea leaves, you might be tempted to call it the world's most wondrous green drink!
Some Basic Facts About Ceylon Green Tea
This tea was used for medical purposes almost 4000 years ago. The Ancient Chinese used it particularly for headaches and for depression. The botanical name is Camellia Sinensis, and the way that it is processed is unlike that of black tea which most of us are familiar with. Green tea leaves are withered and steamed versus being fermented like black and oolong tea leaves. Unlike black tea leaves, green tea leaves have only a very small amount of caffeine, caffeine which causes insomnia and nausea in some people
1.Fat reduction
You can expect an increase in fat oxidation and fat reduction as a result of taking a cup of this tea, especially just before your weight training or aerobics.
 2. Green Tea and Diabetes
 Improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.
3.Heart Disease
Green tea Reduces The Risk of Heart Disease and Heart Attack - There have been studies to show that taken on a regular daily basis, it reduces the risk of thrombosis. (Thrombosis is the formation of a clot of coagulated blood, called a thrombus, which attaches itself inside a blood vessel and causes blockage to the free circulation of blood).Can help prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.
 4.Anti-Aging
Green tea contains antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity.
 5 Green Tea and Weight Loss
 Helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.
6. Skin
 Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. It also helps fight against skin cancer.
 7. Green Tea and Arthritis
Can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
8. Bones The very key to this is high fluoride content found in green tea. It helps keep your bones strong. If you drink green tea every day, this will help you preserve your bone density.
 9. Cholesterol
Can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.
10. Green Tea and Obesity
Prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and it it is unlikely you'll be obese.
Some Basic Facts About Ceylon Green Tea
This tea was used for medical purposes almost 4000 years ago. The Ancient Chinese used it particularly for headaches and for depression. The botanical name is Camellia Sinensis, and the way that it is processed is unlike that of black tea which most of us are familiar with. Green tea leaves are withered and steamed versus being fermented like black and oolong tea leaves. Unlike black tea leaves, green tea leaves have only a very small amount of caffeine, caffeine which causes insomnia and nausea in some people
1.Fat reduction
You can expect an increase in fat oxidation and fat reduction as a result of taking a cup of this tea, especially just before your weight training or aerobics.
 2. Green Tea and Diabetes
 Improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.
3.Heart Disease
Green tea Reduces The Risk of Heart Disease and Heart Attack - There have been studies to show that taken on a regular daily basis, it reduces the risk of thrombosis. (Thrombosis is the formation of a clot of coagulated blood, called a thrombus, which attaches itself inside a blood vessel and causes blockage to the free circulation of blood).Can help prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.
 4.Anti-Aging
Green tea contains antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity.
 5 Green Tea and Weight Loss
 Helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.
6. Skin
 Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. It also helps fight against skin cancer.
 7. Green Tea and Arthritis
Can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
8. Bones The very key to this is high fluoride content found in green tea. It helps keep your bones strong. If you drink green tea every day, this will help you preserve your bone density.
 9. Cholesterol
Can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.
10. Green Tea and Obesity
Prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and it it is unlikely you'll be obese.
Source...