If you suffer from acid reflux or GERD, as it is called when it becomes serious, you know how miserable it can be.
Some people have many sleepless nights because of it.
Doctors prescribe medications for GERD, such as Tagamet and Prilosec.
But all of these prescription drugs have serious side effects.
If you look into it and read the tiny fine print on the side effects of any of these drugs, you might have second thoughts in using them.
And if you do some research on any particular drug you will probably start looking for alternatives.
That's when you start searching for natural home remedies and cures like I did.
Natural home remedies and cures have been around for centuries.
Health food stores have super enzymes you can take to help you fight GERD.
You will probably need to take 2 to 3 capsules a day with or before meals.
If that doesn't work good enough, Real Advantage Nutrients has a natural remedy called Ultimate Digestion Support that seems to work even better.
Chewing on DGL (deglycyrrhizinated licorice root extract) between meals, really helps soothe the esophagus when needed.
A couple of other natural home remedies and cures I have discovered that really work for acid reflux/GERD are taking a couple of teaspoons of Bragg apple cider vinegar and 1 teaspoon of honey.
Mix with water if you like.
It is hard to take but it works incredibly well.
Do this before going to bed at night and you won't have a problem all night.
Some foods you should avoid if you have acid reflux/GERD are caffeine, chocolate, peppermint, spicy foods, acidic foods, such as citrus fruit and tomatoes and fried, greasy foods.
Here is a list of some other home remedies and cures for acid reflux/GERD: *Aloe Vera and honey *Cumin water *20 to 30 mg.
of Silica a day *MSM (methylsulfonylmethane) *ginger root extract mixed with honey *suck on a piece of peeled ginger root for 30 minutes *basil tea 30 minutes after a meal *1000 mg.
Orange Peel Extract every other day for a month Experiment with these and see what works best for you.
If you can give up your prescription drugs and use natural home remedies and cures for your acid reflux/GERD, your body will be healthier for it.
Some people have many sleepless nights because of it.
Doctors prescribe medications for GERD, such as Tagamet and Prilosec.
But all of these prescription drugs have serious side effects.
If you look into it and read the tiny fine print on the side effects of any of these drugs, you might have second thoughts in using them.
And if you do some research on any particular drug you will probably start looking for alternatives.
That's when you start searching for natural home remedies and cures like I did.
Natural home remedies and cures have been around for centuries.
Health food stores have super enzymes you can take to help you fight GERD.
You will probably need to take 2 to 3 capsules a day with or before meals.
If that doesn't work good enough, Real Advantage Nutrients has a natural remedy called Ultimate Digestion Support that seems to work even better.
Chewing on DGL (deglycyrrhizinated licorice root extract) between meals, really helps soothe the esophagus when needed.
A couple of other natural home remedies and cures I have discovered that really work for acid reflux/GERD are taking a couple of teaspoons of Bragg apple cider vinegar and 1 teaspoon of honey.
Mix with water if you like.
It is hard to take but it works incredibly well.
Do this before going to bed at night and you won't have a problem all night.
Some foods you should avoid if you have acid reflux/GERD are caffeine, chocolate, peppermint, spicy foods, acidic foods, such as citrus fruit and tomatoes and fried, greasy foods.
Here is a list of some other home remedies and cures for acid reflux/GERD: *Aloe Vera and honey *Cumin water *20 to 30 mg.
of Silica a day *MSM (methylsulfonylmethane) *ginger root extract mixed with honey *suck on a piece of peeled ginger root for 30 minutes *basil tea 30 minutes after a meal *1000 mg.
Orange Peel Extract every other day for a month Experiment with these and see what works best for you.
If you can give up your prescription drugs and use natural home remedies and cures for your acid reflux/GERD, your body will be healthier for it.
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