Ayurvedic Massage Pune - The New Mantra For Healthy Living
Ayurvedic massages have increasingly become the mantra for relaxation in modern times. In this fast paced world filled with stress and anxiety, people have found to be the healing touch.
At a physical level, massages relieve and sooth the body off all its pain and aches. There are parts of our body like neck, shoulders and stomach that remain tense throughout the day due to stress, which later develop into body ache. Further, these are aggravated by bad posture. This, we see even more so in the younger generation of IT professionals in places like Pune, where the continuous hunching in front of the computer causes extensive physical distress across shoulders and arms. They have found that an ayurvedic massage once a week to be most effective.
Not only working professionals, but even housewives living in Pune are discovering that they have greatly improved the quality of their sleep. Researchers are finding that massages impact the brain waves that are linked to deep sleep leading to a complete brain rejuvenation.
Even the housewives and the young college going girls in Pune are flocking to Ayurvedic massage centres because, in addition to the pain and stress relief, ayurvedic massages are known for improving complexion and bring a glow to the face that is striking. Further, they have found that specifically it greatly relieve the menstrual cramps to a considerable degree.
The Ayurvedic Massage Pune has other key benefits:
Increased blood circulation leading to every cell and organ receiving fresh oxygenated blood supply.
Elimination of toxins from the body leaving you much healthier and greatly enhance the immunity of the body.
Unlike other systems of massage, the Ayurvedic massage system dates back to earlier than even 1500 BC and is an extremely sophisticated healing system with a holistic approach. Unlike the other systems of massage where there are different emphasis on strokes and points, the Ayurvedic massage Pune has very complex array of oils mixed with herbs that combines with the massages to provide very subtle remedies.
Ayurvedic massages are of different types based on a various factors including a combination of the Doshas and the pressure points, marmas.
The most widely known is the Panchakarma massage. The term "Panchakarma" is a union of two words, "Panch" which means five, and "Karma" which means action. The main focus of the panchakarma Ayurvedic Massage is the evacuation of toxins from the body through gentle massages and other purgatorial processes including medical emesis and enema.
There are special places in Pune that provide special treatment and are often the life centres or jeevana kendras for the residents there. Specialised treatments include Abhyangam, a massage that is for physical and emotional stress relief and Shirodhara that soothes the nervous system and a great relief from insomnia and anxiety.
Like people of Pune, the rest of the country is also discovering the benefits of Ayurvedic massages that not only rejuvenates the body but also provides immunity leading to a healthy body and healthy mind free from medicines.
At a physical level, massages relieve and sooth the body off all its pain and aches. There are parts of our body like neck, shoulders and stomach that remain tense throughout the day due to stress, which later develop into body ache. Further, these are aggravated by bad posture. This, we see even more so in the younger generation of IT professionals in places like Pune, where the continuous hunching in front of the computer causes extensive physical distress across shoulders and arms. They have found that an ayurvedic massage once a week to be most effective.
Not only working professionals, but even housewives living in Pune are discovering that they have greatly improved the quality of their sleep. Researchers are finding that massages impact the brain waves that are linked to deep sleep leading to a complete brain rejuvenation.
Even the housewives and the young college going girls in Pune are flocking to Ayurvedic massage centres because, in addition to the pain and stress relief, ayurvedic massages are known for improving complexion and bring a glow to the face that is striking. Further, they have found that specifically it greatly relieve the menstrual cramps to a considerable degree.
The Ayurvedic Massage Pune has other key benefits:
Increased blood circulation leading to every cell and organ receiving fresh oxygenated blood supply.
Elimination of toxins from the body leaving you much healthier and greatly enhance the immunity of the body.
Unlike other systems of massage, the Ayurvedic massage system dates back to earlier than even 1500 BC and is an extremely sophisticated healing system with a holistic approach. Unlike the other systems of massage where there are different emphasis on strokes and points, the Ayurvedic massage Pune has very complex array of oils mixed with herbs that combines with the massages to provide very subtle remedies.
Ayurvedic massages are of different types based on a various factors including a combination of the Doshas and the pressure points, marmas.
The most widely known is the Panchakarma massage. The term "Panchakarma" is a union of two words, "Panch" which means five, and "Karma" which means action. The main focus of the panchakarma Ayurvedic Massage is the evacuation of toxins from the body through gentle massages and other purgatorial processes including medical emesis and enema.
There are special places in Pune that provide special treatment and are often the life centres or jeevana kendras for the residents there. Specialised treatments include Abhyangam, a massage that is for physical and emotional stress relief and Shirodhara that soothes the nervous system and a great relief from insomnia and anxiety.
Like people of Pune, the rest of the country is also discovering the benefits of Ayurvedic massages that not only rejuvenates the body but also provides immunity leading to a healthy body and healthy mind free from medicines.
Source...