Video Transcript

You have adolescence coming over to your house you're going to need a good spread after all they're grown, they're getting strong, they're getting big. They're going to need a lot of fuel throughout the evening so I recommend having a nice diversified spread; you can have your basic party supplies of course chips and dips. Think about going over a little bit above and beyond the average don't just have a lot of your generic chips there, maybe also have just more of some are that are just dipping chips. Less of like the other cheese and process gunk they put on them that makes it a little bit better, a little less heavy on the stomach. Also instead of just having your onion dips, your salsa's you can also have nicer things like artichokes dips, the important thing is to have some good heavy carbs that people can eat and not just have a pile of sugar. That's a bad idea if you were just putting tons of sugar, it doesn't have the quite same effect that it does on children teens but you can put them in a motional peaks and valleys in a roller coaster ride. Which just ratchets up the teenagers more than normal and that's not going to be a good time at all for them, so try to have a nice diverse spread of various types of food and don't forget to provide plates, napkins and cups that's something easy to overlook.