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What Are the Factors That Cause Bad Breath?

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There are many factors that cause bad breath, from smoking to drinking to oral bacteria that lives in the mouth.
It is important to identify the cause of bad breath to be able to effectively cure it and prevent it from coming back.
If you are suffering from chronic bad breath, you will see that the most common cause is oral bacteria that thrives inside the mouth.
These bacteria releases waste gases that are the root of bad breath.
Although these bacteria do not give off odor, they give off waste that are known as bacteria feces that cause foul breath odor.
Bacteria feces are also brought by consumption of food that eventually turns to waste.
High protein foods are significant contributor to the bad breath problem.
These include fish, meat, poultry, cheese, eggs, and milk.
It was found that skipping these foods or consuming vegetables instead will help get rid of bad breath.
There are also food that are popularly reputed to cause foul breath odor.
These food like onions and garlic are notoriously known to cause bad breath.
But the foul odor emanating from these food is just temporary and can be immediately resolve as one brushes his/her teeth.
Bad breath from smoking or what is known to be as 'smoker's breath' is primarily caused by the tar or nicotine found in cigarettes or tobacco.
A good oral hygiene can help minimize bad breath and to eliminate it, one must stop smoking.
Morning breath is caused by the drying of the mouth with an individual's natural tendency to decrease the flow of saliva when one is asleep.
Drying of the mouth can also be a result of the medications that an individual takes.
Gum disease is also a cause of bad breath.
Bacteria thrives in the loose spaces, known as pockets, between teeth that is caused by gum infection and disease.
Usually bacteria wastes are the ones that reside in these pockets that are also often so deep that makes it hard to reach and therefore nearly impossible to clean them just by brushing the teeth.
Respiratory infections and sinus conditions are also contributory to bad breath.
They can both create postnasal drip that may accumulate and reside in the back portion of an individual's tongue which on its own has already a distinct taste and smell.
This invites bacteria that will consume the drip and then produce odoriferous waste.
From the causes mentioned above, you can note that there is one common denominator for causing bad breath, that is, bacteria and the waste that these bacteria produce.
One should take action in getting rid of these bacteria as bad breath is an embarrassing condition that may lead to low self-esteem and depression.
Visiting your dentist regularly is an important step in the treatment of bad breath.
There are also several products that you can use along with maintaining good oral hygiene.
It is crucial, however, to choose products that are made of all natural ingredients to avoid any adverse affect in the treatment of bad breath.
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