If you are pregnant, weightlifting or expecting weight gain for medical or other reasons, it is important to understand what stretch marks are, who is at risk and what you can do about it.
Understanding What They Are Anyone who rapidly gains weight either by illness, overeating, pregnancy or weightlifting is at risk for developing stretch marks on their skin.
Even though skin is fairly elastic, sudden weight gain causes a lot of stretching to your skin.
When skin is stretched beyond its limit, it weakens.
This results in damage to collagen and proteins in your skin.
This collagen damage causes blood vessels to dilate causing red or purple colored early stretch marks.
As stretch marks age, they often change into white stretch marks.
Understanding the Risk Factors Not everyone who is pregnant or has sudden weight gain gets stretch marks.
Here are some factors that may determine whether or not you get them: 1.
Inherited Trait- The likelihood that such marks occur may be linked to a genetic history of stretch marks.
2.
Fair Skin Tone -Women with lighter skin are more likely than women with darker skin tones.
3.
Good Nutrition - A healthy diet helps your skin to stretch.
4.
The Condition of Your Skin - Dry skin is less elastic than oilier skin and prone to stretch marks.
Over the counter products like cocoa butter and Trilastin can significantly reduce the risk of getting stretch marks by improving your skin's condition.
Understanding How to Protect Your Skin If you can't avoid the weight gain, there are two of the four risk factors that you can control.
You obviously can't change your skin tone or genetics, but you can change your eating habits and the condition of your skin.
First, by drinking lots of water and eating good foods, your skin will have the ability to stretch more.
Then add a product like Trilastin that can not only help prevent damage from occurring, but also repair any damage that you may already have.
By minimizing those two factors with just an ounce of prevention, you have a very good chance of preventing those stretch marks from happening to you.
Understanding What They Are Anyone who rapidly gains weight either by illness, overeating, pregnancy or weightlifting is at risk for developing stretch marks on their skin.
Even though skin is fairly elastic, sudden weight gain causes a lot of stretching to your skin.
When skin is stretched beyond its limit, it weakens.
This results in damage to collagen and proteins in your skin.
This collagen damage causes blood vessels to dilate causing red or purple colored early stretch marks.
As stretch marks age, they often change into white stretch marks.
Understanding the Risk Factors Not everyone who is pregnant or has sudden weight gain gets stretch marks.
Here are some factors that may determine whether or not you get them: 1.
Inherited Trait- The likelihood that such marks occur may be linked to a genetic history of stretch marks.
2.
Fair Skin Tone -Women with lighter skin are more likely than women with darker skin tones.
3.
Good Nutrition - A healthy diet helps your skin to stretch.
4.
The Condition of Your Skin - Dry skin is less elastic than oilier skin and prone to stretch marks.
Over the counter products like cocoa butter and Trilastin can significantly reduce the risk of getting stretch marks by improving your skin's condition.
Understanding How to Protect Your Skin If you can't avoid the weight gain, there are two of the four risk factors that you can control.
You obviously can't change your skin tone or genetics, but you can change your eating habits and the condition of your skin.
First, by drinking lots of water and eating good foods, your skin will have the ability to stretch more.
Then add a product like Trilastin that can not only help prevent damage from occurring, but also repair any damage that you may already have.
By minimizing those two factors with just an ounce of prevention, you have a very good chance of preventing those stretch marks from happening to you.
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