Make Your Penis Grow Now - Join the Millions of Men Who Have Gained Inches and Girth
You need to jump on the band wagon of the millions of men who have learned the answer to the question of how to enlarge your penis.
This answer is a great one because it has helped men and their partners to experience joy and pleasure beyond their wildest dreams.
You can learn how to enlarge your penis too.
This is how to enlarge your penis by using these simple exercise methods.
To start, locate your pc muscle to stop yourself from urinating.
That is the pc muscle.
You will use that muscle in some of the methods.
Now this squeeze method works wonders.
Squeeze your pc muscle as tight as you can for 5 seconds, then release it slowly, next squeeze it tightly for 10 seconds, then release it slowly.
Then go back to 5 seconds, then 10 seconds, 5 then 10 again.
Do that about 15 times and then rest for a 2 minutes.
Another form of squeezes is the long squeeze version where you squeeze your pc muscle as tightly as possible and continue holding it for 60 seconds or as long as possible for you.
Try to hold it a long time, and do not let go until you cannot hold anymore.
That is a real great penile method.
Great tip on penile enlargement.
Another great method to gain inches is called the milking method.
Grab the base of your penile area and squeeze it.
Do not squeeze it too tight but just enough to feel it.
Then make a milking motion as if you were milking a cow.
Do it upwards towards the head of your manhood.
Do that about 15 - 30 times.
This answer is a great one because it has helped men and their partners to experience joy and pleasure beyond their wildest dreams.
You can learn how to enlarge your penis too.
This is how to enlarge your penis by using these simple exercise methods.
To start, locate your pc muscle to stop yourself from urinating.
That is the pc muscle.
You will use that muscle in some of the methods.
Now this squeeze method works wonders.
Squeeze your pc muscle as tight as you can for 5 seconds, then release it slowly, next squeeze it tightly for 10 seconds, then release it slowly.
Then go back to 5 seconds, then 10 seconds, 5 then 10 again.
Do that about 15 times and then rest for a 2 minutes.
Another form of squeezes is the long squeeze version where you squeeze your pc muscle as tightly as possible and continue holding it for 60 seconds or as long as possible for you.
Try to hold it a long time, and do not let go until you cannot hold anymore.
That is a real great penile method.
Great tip on penile enlargement.
Another great method to gain inches is called the milking method.
Grab the base of your penile area and squeeze it.
Do not squeeze it too tight but just enough to feel it.
Then make a milking motion as if you were milking a cow.
Do it upwards towards the head of your manhood.
Do that about 15 - 30 times.
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